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Boost your Immune System with Shiitake Mushrooms
As winter approaches, I wanted to outline the remarkable health benefits of shiitake mushrooms. Shiitake mushrooms are great at boosting …
Natto Spread Recipe for Natto Beginners
Vegan Natto Spread Recipe Have you tried natto before? Natto is fermented soybeans that is very nutritious – rich in …
Everything You Need to Know About NORI!
Are you eating the right nori? Japan is a seaweed-loving country. Did you know that one of the reasons why …
Tofu and Berry Tiramisu Recipe
Vegan Tofu and Berry Tiramisu This recipe turns a decadent Italian dessert into a light, healthy and colourful vegan masterpiece. …
How to Make Edamame Dip
Love edamame? Why don’t you try this super easy and healthy snack using edamame? These days it is so easy …
Tofu and Basil Bruschetta
Tofu and Basil Bruschetta This bruschetta features a protein-rich pesto that is made creamy and crunchy by adding tofu and walnuts. …
Kuzu: A natural cold & flu medicine with good side effects
Let’s use Japanese superfoods as a medicine with lots of great side effects rather than use conventional medicine with bad …
Creamy Kale Soup Recipe with Japanese Healthy Twist
Creamy kale soup The superfood Kale meets Japanese superfood Kuzu. Super nutritious, alkalising and a protein-rich soup. Quite a few …
Wasabi Edamame Recipe
In recent years, Edamame has become really popular in Australia. Most Japanese restaurants have it on the menu and …
Vegan Vietnamese Food at Saigon Chopsticks in Central Coast
We recently visited our friends who moved to The Entrance in Central Coast and found a Vietnamese restaurant with lots …