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How to spot the RIGHT Kuzu
As flu season is approaching, I’m not so worried, because I have Kuzu (aka Kudzu)! I don’t take cold/flu medicine, …
Boost your Immune System with Shiitake Mushrooms
As winter approaches, I wanted to outline the remarkable health benefits of shiitake mushrooms. Shiitake mushrooms are great at boosting …
Natto Spread Recipe for Natto Beginners
Vegan Natto Spread Recipe Have you tried natto before? Natto is fermented soybeans that is very nutritious – rich in …
Tofu Ball with Clear Soup Recipe
Tofu Ball with Clear Soup Great way to eat seaweed and veggies. You can actually eat tofu balls by …
Vegan Sweets At Komeda Is: Ginza, Tokyo
After failing to try the vegan dessert at Komaki Syokudu, I knew I had to hunt for a place where …
Asparagus, shiitake and sesame miso soup recipe
Asparagus, shiitake and sesame miso soup Asparagus is in season right now here in Australia. It is always great …
Vegan Meal at Pasture at Balmoral Beach, Mosman
I discovered that there is a lovely vegan menu at a café in Balmoral beach – my neighbourhood beach, that …
Ume-Sho Bancha – Japanese Healing Tea
Ume-Sho Bancha It is called ‘all cure tea’ in macrobiotic and takes only one minute to make! ‘Ume-Sho …
Vegan Unagi Donburi Recipe
Unagi Donburi – Vegan Eel bowl Unagi refers to ‘eel’ in Japanese. Unagi donburi is a traditional Japanese recipe that …
Vegan friendly Japanese salad – Creamy Shiroae Recipe
Want to satisfy yourself with a protein and fibre rich salad? Try our traditional Japanese Shiroae Salad! Shiroae is a …